(813) 438-5672

 

 


Licensed Therapist in Lakeland, FL

Welcome to Effect Behavioral Health Solutions – Lakeland, Florida

Hello, Lakeland! Welcome to a mental health company that not only offers quality mental healthcare, but we are also genuine, dedicated; where professional, compassionate therapy meets you exactly where you are in life. Whether you’re experiencing anxiety, navigating relationship challenges, coping with grief, or simply feeling stuck, we are here to support you on your journey toward healing and growth.

We provide online therapy for individuals and families throughout Lakeland, Florida, and across the state. Our goal is to create a safe, nonjudgmental space where you can process emotions, strengthen relationships, and reconnect with yourself.

Our practice is led by Janice Turner, LS, LMHC—also known as Counselor Jaye—a licensed mental health counselor and Florida native. With warmth, expertise, and a passion for helping people feel whole again, Janice and our team are dedicated to guiding you toward a healthier, more balanced life.

Lakeland itself is a city rich in history and beauty. Incorporated on January 1, 1895, it’s known for its stunning swans and diverse community. At EBHS, we are proud to serve your neighborhood with care, understanding, and respect. We invite you to make Lakeland, Florida, part of the EBHS family and begin your journey toward wellness today.

Our Therapy Services

Our counseling services are built to support a wide range of needs, lifestyles, and preferences. We understand that no two people are alike, so we tailor each session to your goals, history, and challenges. You are in control of your healing process, and we are here to support your journey every step of the way.

Online Therapy

Our telehealth therapy sessions allow you to receive high-quality mental health care from the comfort of your own home. This is an excellent option for anyone who:

  • Needs flexible scheduling due to work, parenting, or travel

  • Prefers not to commute to an office

  • Lives in another part of Florida but wants to work with us

  • Feels more comfortable opening up in their own space

Online therapy is conducted through secure, HIPAA-compliant platforms to ensure your privacy and confidentiality. Whether you are in Lakeland, Brandon, Orlando, St. Petersburg, Gainesville, or anywhere else in Florida, you can access our services without compromising quality.

Schedule Today for Online Therapy

Individual Therapy

Sometimes life feels overwhelming. You might be carrying emotional burdens that no one else sees. Maybe you are navigating major life changes or stuck in patterns that no longer serve you. Individual therapy offers a place for you to focus completely on yourself and what you need to heal and grow.

We work with individuals struggling with:

  • Anxiety

  • Depression

  • Self-doubt or low self-esteem

  • Grief and loss

  • Trauma and PTSD

  • Stress and burnout

  • Life transitions

In each session, we will explore your thoughts and feelings, develop practical coping skills, and build a stronger sense of self so you can move forward with confidence.

Couples Therapy & Marriage Counseling

Relationships can be deeply fulfilling but also incredibly challenging. Whether you are dating, engaged, married, or considering separation, couples therapy provides a neutral space to work through conflict, rebuild trust, and reconnect emotionally. You may be dealing with:

  • Constant arguments

  • Communication breakdowns

  • Emotional disconnection

  • Infidelity or betrayal

  • Parenting disagreements

  • Feelings of resentment or loneliness

We use evidence-based tools to help partners understand each other better, break unhelpful cycles, and grow stronger together. Our goal is not just to solve problems, but to help you rediscover what brought you together in the first place.

Family Therapy

Families come in all shapes and sizes, and every family faces unique challenges. Whether you are struggling with a teenager who has become withdrawn or argumentative, navigating a co-parenting arrangement after divorce, or managing the complexities of adoption, family therapy can help improve communication and restore connection. Our sessions help families:

  • Resolve misunderstandings

  • Heal from past conflicts

  • Create better boundaries

  • Strengthen parent-child relationships

  • Manage difficult transitions

By working together, family members can find new ways to support each other and foster a more peaceful home environment.

Group Therapy

There is healing power in shared experiences. Group therapy provides a supportive environment where individuals facing similar challenges can come together to learn, share, and grow. While each person’s journey is unique, it can be incredibly reassuring to know you are not alone. We offer group sessions for:

  • Anxiety and depression

  • Anger management

  • Parenting support

  • Grief and loss

  • Addiction recovery

Group sessions are facilitated by licensed therapists and provide structure, safety, and valuable peer support.

Our Areas of Focus

We specialize in helping clients work through a wide range of emotional and psychological issues. Some of the most common areas we focus on include:

Whether you are struggling with a specific issue or just feel like something is not quite right, we are here to help you uncover the root of your distress and begin to move forward.

Meet Janice Turner, LS, LMHC

Known by many of her clients as Counselor Jaye, Janice Turner brings more than a decade of experience, a deep sense of empathy, and a strong belief in the power of change to her work as a therapist.

Originally trained in information systems, Janice found her true calling after assisting someone in crisis during a service call at a mental health clinic. That moment changed the course of her life. Today, she is a licensed mental health counselor and clinical supervisor for the state of Florida, with a Master’s in Professional Counseling from Liberty University.

Her specialties include relationship therapy, adoption counseling, sexual trauma, anxiety, depression, and anger management. With a calm presence and a warm, direct approach, Janice creates a space where healing and transformation can begin.

Why Lakeland, Fl. Residents Choose Effect Behavioral Health Solutions

We are proud to serve the Lakeland community, offering  local  convenient statewide telehealth therapy. Our practice stands out for its personal approach, clinical excellence, and deep commitment to your emotional well-being. Here is what sets us apart:

  • Telehealth Services

  • Personalized, client-centered care

  • Support for individuals, couples, and families

  • Warm and welcoming therapy environment

  • Focus on building strong, lasting relationships with clients

  • Deep knowledge of the unique challenges facing Florida families

Let Us Help Today

Frequently Asked Questions

Do you offer both online and in-person therapy in Lakeland, FL?

  At this time, we proudly offer online telehealth therapy in Lakeland we also offer telehealth throughout the state of Florida. Many clients appreciate the flexibility of telehealth because it allows them to receive care without traveling, taking time off work, or arranging childcare. Telehealth is convenient; all you need is a private and safe place to were you are comfortable.

Is online therapy as effective as in-person therapy?

Yes, research consistently shows that online therapy can be just as effective as traditional in-person therapy for many mental health concerns. Through secure video platforms, we are able to create a safe and comfortable space where you can speak openly and work through challenges. Online therapy also provides the benefit of convenience, especially if you live in a rural area, have mobility issues, or a busy schedule. Our online sessions are designed to be engaging, focused, and deeply supportive.

What types of therapy do you offer?

We offer a wide variety of therapy services to meet the needs of individuals, couples, families, and groups. These include individual therapy for mental health issues like anxiety, depression, and trauma; couples therapy for relationship support; family counseling for communication and parenting challenges; and group therapy on specific topics. We also offer specialized support such as adoption counseling, anger management, and grief counseling. Our goal is to provide holistic care that addresses your emotional, relational, and psychological needs.

How do I schedule an appointment?

Scheduling an appointment is simple. Clients are able to book appointments online. Clients can also call us to request a free 20-minute phone consultation. During this call, we will get to know a bit about your concerns and help determine the best type of therapy and scheduling option for you. From there, we will work with you to set up your first session, either in person or online, depending on your preference. We value your time and will do our best to accommodate your schedule.

Do you accept insurance?

While we do not bill insurance companies directly, we are happy to provide a superbill that you can submit to your insurance provider for possible reimbursement. Many of our clients find that this gives them more privacy and control over their therapy process. We also operate as a private-pay practice, which allows us to offer services without the limitations or restrictions sometimes imposed by insurance. If you have questions about how this works, we are happy to walk you through the process and help you understand your options.

At Effect Behavioral Health Solutions, we are proud to serve Plant City Fl. and its surrounding areas.
Please refer to the map below for our service area.

Need Therapy in Lakeland, FL?

If you are tired of feeling disconnected, overwhelmed, or unsure where to turn, know that you do not have to face these challenges alone. Whether you are trying to mend a broken relationship, cope with anxiety or depression, or simply find clarity during a difficult time, therapy can offer relief, direction, and hope. At Effect Behavioral Health Solutions, we believe in your ability to change, grow, and thrive. We are here to listen, support, and guide you through every step of your journey. You deserve to feel better, and we are ready to help you get there.

Call us today at 813-438-5672 to schedule your free 20-minute phone consultation. Take that first step toward feeling like yourself again. Let us help you build the life and relationships you truly want.

Schedule an Appointment Today